PRIVATE YOGA SESSIONS

Teaching private clients is my absolute favorite. This is where we get to build a practice that serves you, and only you.  I create weekly or bi-weekly routines to help solve physical tension, improve on postural imbalances, release stress with specific breath practices, and I can work in tandem with your health care provider to help you heal from chronic pain or injury. Each session is tailored to your changing individual needs. In addition, I provide a written routine or short video so you can supplement your practice between our sessions. Duets and small group privates are also available. Contact One Good Om for rates and schedule.