Yoga For Grownups - is a donation based class for bodies with life experience. Open to all levels. A portion of the proceeds goes to support St. Luke’s Soup Kitchen.
YFG combines traditional yoga and joint therapy practices and incorporates theme-inspired, breath-based movements.
We have 10 mats available at the space. So if you can, bring a mat! Leave your judgement.
Sign up below and save your spot. Donations can be made via Venmo (@Sarah-Ireland), Zelle (Sarah@OneGoodOm.com) or cash prior to class.
Email any questions to Sarah@OneGoodOm.com. Thank you!